Water Park

Getting a pass to the local water park today.  I know what does that have to do with training for a Marathon?  Well, I don't know but the water looks inviting.  I like to swim.  

Last night I ate pot roast with potatoes.  I will stretch and walk later today.

Walking

I have been walking every evening with children in their double stroller.  I really feel healthier but tired.  My back still hurts but there is really nothing to be done about that.

The DisBoards at www.disboards.com has been a great help with motivation.  I read the boards daily.  

I had pot roast with potatoes and peas today.