The first walk

I went about two miles today.  The air was refreshing.  But my back aches now and my hip.  Oh well, I know this is do to being out of shape.  

Change is tough.  I hate wearing socks, so I have not worn sneakers in the past couple of years.  My feet did not take to well to the sneakers.

That is today's training report.  First 1/2 marathon is the turkey trot in November.