Sacriolic Pain

Well, I went to the doctor's yesterday.  I have had lower back pain for months.  Well, I found out what that was, and it is drum roll please....Sacroiliac Pain.  I injured my tail bone and a few bones above it.

I injured myself during child birth.  Fun.  I thought when I started training that I was doing the right stretches.  Boy, I was wrong.  Some helped but others made my injury irritated.  

At least this pain in my butt can go away with proper stretching and physical therapy.  I know that if it does not the Doctor will have to explore other options or even surgery.  YUK!  

He said I can keep training so I will.  Disney Marathon here I come.