Sore back

I have to go to the doctor's office Tuesday,  my back hurts.  I have been training by stretching every day.  

This weekend we had barbecue, very tasty potato salad that I made, and no ice cream!  That was the first time for me every going with out ice cream.  And I love ice cream!  Of course the non-sugar ice cream is the only kind I can have.

I am walking everyday now.