I don't feel like training

I know everybody has these days.  I know I have to train, cross train or do something physical.  I simply don't feel like it.

This blog is my motivator, so this afternoon I will go for a walk/jog.  I need to increase my mile time, so a timed walk/jog is needed.  

I will post my new time tomorrow, but honestly I don't want to do it today.