Resting day

I am taking today to rest.  I already danced some in my kitchen today, silly I know but it is movement.  I will go out with my kids and play soccer.

I am hoping people who read this, can do some of what I am doing. I am over weight, I did gain some again, but I lost 2 pounds today, so I think I can reverse the weight gain.  I  know these posts are short, but it is a basic map of my exercises each day, while I am training for a half marathon.  

Always try, never give up. I have set backs, like everybody else, but I always try.  

I don't feel like training

I know everybody has these days.  I know I have to train, cross train or do something physical.  I simply don't feel like it.

This blog is my motivator, so this afternoon I will go for a walk/jog.  I need to increase my mile time, so a timed walk/jog is needed.  

I will post my new time tomorrow, but honestly I don't want to do it today.