Resting day

I am taking today to rest.  I already danced some in my kitchen today, silly I know but it is movement.  I will go out with my kids and play soccer.

I am hoping people who read this, can do some of what I am doing. I am over weight, I did gain some again, but I lost 2 pounds today, so I think I can reverse the weight gain.  I  know these posts are short, but it is a basic map of my exercises each day, while I am training for a half marathon.  

Always try, never give up. I have set backs, like everybody else, but I always try.  

Soccer

I am going to teach my children to play this game today.  I got a ball last night for my child's birthday.  We also got a play golf set.  So those two games are going to be added to my training schedule.

My weight gain seems to have tapered off, at least no gained pounds this morning.  Long walk tonight.  The half marathon is in a couple of months here in Pennsylvania.