Still under the Weather

Got my tooth fixed today. I still am under the weather and did not want to go to the dentist. But you do what you have to do.

I have been wrapped up in the health care debate on Huffington Post, so I forgot to do my stretching. I did go out for a walk and then it started to rain.

I will stretch after this post. I also am dancing again around the house.

Raining

Raining some out side today, so I might have to go on the treadmill.  Still have not made it to the YMCA, maybe later, maybe not.  I am a large woman and I don't like being looked at while I work out.  I know that is just an excuse.  But it is my own to over come.

I missed my dental appointment today.  I must keep these kinds of appointments, an infection in the mouth can slow someone trying to loose weight and get fit down, every system in the body needs to be healthy. 

Dancing to my music in between posts.  Life is good today, cooked for my kids.  Played with them too. 

Birthday Party

Today will be focusing on a birthday for my third child.  So dancing, and playing are on my agenda.  

I will not be taking my walk today, so I can be with her.  We did birthday stuff all weekend and today will wrap it up.

I am not feeling well, had a sharp stitch in my side while walking yesterday, it passed, but it hurt a lot.  I hope to do another long walk sometime this week.

Walking

Went for a nice walk last night and I worked out on the total gym, still gaining weight not loosing. This is frustrating but I have to keep on trying.

Cross training tomorrow, I am dancing tonight.