Still under the Weather

Got my tooth fixed today. I still am under the weather and did not want to go to the dentist. But you do what you have to do.

I have been wrapped up in the health care debate on Huffington Post, so I forgot to do my stretching. I did go out for a walk and then it started to rain.

I will stretch after this post. I also am dancing again around the house.

Motivation

Changing the furniture around has helped.  I got on the treadmill this morning.  I am also going on my evening walk.  

Stretching is a key thing to do before every kind of work out, even dancing around the home.  I just re-started the Pilates, a few weeks ago, I am not seeing results yet.  Once again I have to remind myself I had three kids in three years, so stuff is very out of place.

I feel awkward, but feeling every day frustration, I have to figure out a way to keep motivated. Tell you when I figure that out.

Walking

Walked around Hershey park today, up hills and down, I will be going out for my evening walk.  

I am not dancing tonight, I will be doing some stretches.  

I am trying to figure out how to walk farther, I have added a little bit of jogging.  I don't think I am doing well with training.

Stretching

Long walk this afternoon, and maybe Hershey's park this morning. Stretching is a must, I am sore, so I need to stretch my muscles out.

Maybe I will pop my Gaiam Pilates tape in today, start putting my stomach muscles back together, three babies in three years can really do a number on the stomach.

I hope I am ready to do the Disney Half marathon in 5 months.

Stretching

Today I took my little girls with me on my walk.  THis was refreshing.  I ran only feet and lost my breath while pushing them.  

I think I need to stretch before the long walks and short runs.  I will be looking into how to warm up before a work out.  I was stiff today.  

I think this is a doable goal.  I do need to loose some more weight.  Well that is it for today.  Maybe a stroll on the beach tomorrow.