Swollen today, I don't drink soda normally, but I had some, now my ankles are swollen. That shows that you are drinking salt, salt help retain water and you swell. Ate a banana to get some potassium which help to get rid of the swelling.
Going for a walk tonight. And bouncing to music currently. I am not going to drink soda again. The sugar can't be good for me either.
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